Salmon and sweet potato cream stew

30min 343 calorie 1.2g

Braised hairtail fish in tomato sauce

30min 147kcal 1.0g 

Rockfish with Chinese cabbage sauce

30min 67cal 0.3g

Deep-fried green rockfish

30min 60cal 0.1g

Simmered rockfish and red and white kamaboko fish paste

30min 47cal 0.6g

Winter mullet teriyaki with mayonnaise

Cold-season mullet in black vinegar sauce

Winter mullet and turnip simmered in sesame miso

Sautéed Spanish mackerel in tomato sauce

30min 118cal 0.8g

Sawara Kabayaki Style

30min 84cal 0.5g

Salmon and broccoli stew goes great with milk!

30min 153cal 0.7g

Salmon pizza toast that you can eat with your hands

30min 174cal 1.3g

Easy for anyone! Sauteed salmon bites

30min 63cal 0.4g

Deep-fried parsley-flaked flounder | Boneless

30min 81cal 0.5g

Flounder pizza toast | Boneless

30min 151cal 0.9g

Salmon Doria (October Halloween Food)

30min 390cal 0.7g

Sukemune cod with sweet miso sauce

30min 68cal 1.0g

John Dory with Green Laver and Salt

30min 44cal 0.5g