December is the month when the cold weather really sets in, and there are big events like Christmas that children look forward to throughout the year, so it's a time when we need to be more vigilant than ever about maintaining our health so that everyone can participate.
It is also important to prepare easy-to-eat meals to build up your physical strength and fight off viruses.
To achieve this, it is important to supplement your nutrition with warm, easily digestible foods.
As an easy-to-digest main dish, "Sukemune Cod" is in season from December to March and is a representative white fish with a mild, light taste. It is easy to eat and contains high-quality protein.
Today's contents: Helper for boosting your energy! "Sukemune Tara"
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Sukemune cod is in season from December to March
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It has been discovered that the protein in this "Sukemune Cod" helps to increase muscle mass. It also contains vitamin B1, which helps metabolize carbohydrates and produces energy, and helps to recover when you are weak.
In addition, it promotes cell metabolism and is rich in vitamin B2, which is essential for promoting growth in young children, and maintains the function of the mucous membranes of the throat and nose, which are the first to fight viruses.

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"Sukemune cod" is perfect for infants
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When you hear the word "Susumu Dara," you probably think of it as a dish used in hot pot, but it is also a fish that is very suitable for feeding small children and is easy for even picky eaters to eat.
Adding aurora sauce to the meunière makes it look gorgeous and is recommended as a special dish for Christmas and other special occasions.
The Christmas-colored red and green broccoli and carrots brighten up the main dish, "Sukemune Dara."

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"Susumune Cod" is a great match for soup
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When the weather gets colder, a warm soup is a welcome treat.
Corn soup, which children love, is sweet and thick, and its yellow color is said to have the power to make them feel positive.
The mild flavor of the Suemoto cod goes really well with this soup. You can add some sautéed cod to make it more filling, or you can add it finely shredded to make it easier to eat.

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"Sukemune cod" is also a standard Japanese side dish
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It is also recommended for boiled fish, a classic Japanese side dish. The mild flavor of the "Susumune Cod" means that it has no odor even when boiled with vegetables, and the soy sauce and sugar permeate the white flesh, resulting in a delicious dish.
We hope that the recipes we have suggested will help you to beat the cold and participate in events such as Christmas in good spirits.
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