[Toddler Food] 3 Popular Recipes Using Mocha | Boneless Fish Recipes Recommended for Children Who Have Done Weaning

2023.2.20

【幼児食】モーカを使った人気レシピ3選|離乳食が終わったお子様におすすめの骨取りお魚レシピ
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We start feeding infant food from around the age of 18 months, when the weaning and munching stages are over. This is a very important time to help children realize that eating is fun and to help them form good eating habits.

This time we will introduce some baby food using mocha.

This recipe uses fillets with the bones removed, so even young children can eat fish safely.

We use products that have been treated to remove the fishy smell, so they are recommended for children who are not very fond of fish!

Today's recipe


Boiled mocha and turnip

Mocha Fries

Mocha curry rice


recipe

Boiled mocha and turnip

Comment

Let's celebrate the start of the new school year with red rice.

The main dish is simmered in a sweet and spicy sauce. The mocha is topped with carrots cut into the shape of cherry blossoms, making it a meal that everyone can enjoy as spring arrives.

Allergens: Wheat (flower gluten) among the seven specific ingredients that must be labeled.

Allergy prevention: Replace the flower tofu in clear soup with green vegetables or tofu.

Ingredients [for 1 person]

Plus Mocha boneless fillet 60g: 1/2 piece (30g)

Turnip: 20g

Carrots: 8g

Turnip leaves: 3g

<Seasoning liquid>

Soy sauce: 2/3 teaspoon (4.5g)

Sugar: 2/3 teaspoon (2g)

Water: 50ml

How to make it

1. Peel the turnip and cut it into 5mm thick chrysanthemum slices.

Cut the carrots into 3mm thick slices using a cherry blossom cutter. ②Boil the turnip leaves and chop them finely.

③Put the seasoning liquid in a pot and heat over medium heat until it boils. Add the mocha and carrots (1) and simmer over medium heat for 4 minutes. Add the turnip (1) and simmer for another 4 minutes.

④ Place the mouka, turnip, and carrots from [3] in a bowl and garnish with turnip leaves.

Nutritional value [per serving]

Energy: 42 Kcal Protein: 6.3g Fat: 0.2g Carbohydrates: 4.1g Salt: 0.8g

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recipe

Mocha Fries

Comment

The crispy batter and chewy texture of the mocha make this a main dish that is easy for even kindergarteners to eat.

Allergens: Of the seven specific ingredients that must be labeled, wheat and eggs are used.

Allergy measures: For those with wheat or egg allergies, coat the breadcrumbs in a batter made from rice flour and water.

Ingredients [for 1 person]

Plus Mocha boneless fillet 60g: 1/2 piece (30g)

Salt: a little

Flour: 3g

Egg: 8g

Breadcrumbs: appropriate amount

Frying oil: appropriate amount

Ketchup: 4g

How to make it

1.Sprinkle salt on the mocha.

② Dip [1] in flour, beaten egg, and breadcrumbs in that order.

③Put frying oil into a pot, heat over medium heat and fry [2].

4. Place in a serving dish and garnish with ketchup.

Nutritional value [per serving]

Energy: 83 Kcal Protein: 7.2g Fat: 4.2g Carbohydrates: 4.5g Salt: 0.6g

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recipe

Mocha curry rice

Comment

Since mocha has no skin, it can be conveniently diced into uniform sizes.

By making the curry the same size as the vegetables, it will be easier for children to eat.

Allergens: Of the seven specific ingredients that must be labeled, wheat and milk (butter)

Allergy measures: If you have a wheat allergy, replace wheat flour with rice flour.

Ingredients [for 1 person]

Plus Mocha boneless fillet 60g: 1/2 piece (30g)

Salt: a little

Flour: 6g

Potatoes: 40g

Onion: 40g

Carrots: 20g

Green peas (can): 5g

Salad oil: 3g

Flour: 5g

Curry powder: 0.5g

Butter: 3g

<Seasoning liquid>

Ketchup: 3g

Medium-thick sauce: 3g

Salt: 0.6g

Water: 75ml


90g rice

How to make it

1. Cut the mocha into 1.5cm cubes, sprinkle with salt and coat with flour.

②Cut the potatoes, onions, and carrots into 1.5cm cubes.

3. Add salad oil to a frying pan and heat over medium heat. Stir-fry [1], then transfer to a tray.

④ Add butter to the frying pan in [3] and fry the onions until translucent. Add the flour and curry powder. Add and stir fry.

⑤ Add the potatoes and carrots from [2] to [4] and fry until cooked through. Add the seasoning liquid. Add and simmer over low to medium heat for 8 minutes. ⑥ Place rice in a bowl, top with the mocha from [3], pour [5] over it, and sprinkle with green peas.

Nutritional value [per serving]

Energy: 306Kcal Protein: 10.4g Fat: 6.2g Carbohydrates: 56.8g Salt: 1.4g

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product

Mocha Boneless Fillets 60g (100 Select Fillets) Frozen Boneless Fish Fillets Seafood

Comment

◆Moca shark is low in calories and rich in nutrients such as DHA, iron, and collagen.

The meat is soft and has no strong flavor, and it's boneless and skinless, so it's very easy to eat!

◆We take into consideration the opinions of nutritionists and chefs and are extremely particular about various aspects of quality, such as variations in shape and size and the presence of remaining bones, in our manufacturing process, pursuing safety and security.


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