Cooking in a frying pan

• 1 Peel the onion and carrot and cut into 1cm cubes. Peel the potato and cut into 2cm cubes.
• 2. Add salad oil to a pot and heat over medium heat. Add ① and fry until the onions are translucent.
• 3 Add cream corn, consomme granules and water to ② and simmer for 8 minutes.
• 4 Add the cod to ③ and once cooked, season with salt and white pepper, transfer to a serving bowl and sprinkle with chopped parsley.

POINTApplication tips

• 1 *You can make the dish more filling by using boiled broccoli instead of parsley.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the fish may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.