-
フリーワード
-
このワードを含まない
- 詳細検索
Sukemune cod and potato with egg
Ingredients (for 1 person)
- Plus Sukemune cod (bone removed) 60g 1 piece
- Salt (for seasoning) 1g
- 30g onion
- 50g potatoes
- Olive oil (as needed)
- 3g garlic
- 1 egg
- Salt (for finishing) 0.5g
- a pinch of pepper
- a little parsley
Steam convection cooking
- 1Sprinkle salt (for seasoning) on the frozen cod and heat in a preheated steam convection oven.
- 2 Thinly slice the onion along the grain and julienne the potatoes.
- 3 Add olive oil and garlic to a frying pan and heat over medium heat until fragrant.
- 4 Add (2) to (3) and fry over medium heat for about 5 minutes until translucent.
- 5 Add the beaten eggs and stir until half-cooked.
- 6. Sprinkle with salt and pepper (for finishing), place in a serving dish, and top with (1). Garnish with parsley and halved olives.
POINTApplication tips
- 1 The official style is to crumble the cod and mix it with potatoes.
*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

30min
