Cooking in a frying pan

• 1. Finely chop the onion and slice the garlic.
• 2 Bring water to a boil in a saucepan, add silverleaf, onion and garlic and bring to a boil.
• 3 Add A, season and simmer.

POINTApplication tips

• 1. I use unsalted canned tomatoes.
• 2 Dishes made with canned tomatoes use soft, cooked tomatoes, making them a recommended seasoning because they allow you to easily consume vegetables without having to chew them.
• 3 If you can't get dried basil, you can leave it out.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.