Cooking in a frying pan

• 1. Put the boiled soybeans and seasonings in a bowl and mix well.
• 2 Grill the sole until golden brown on both sides.
• 3 Place [2] in a bowl and pour the sauce from [1] over it.

Steam convection cooking

• 1Preheat the steamer convection oven.
• 2 Place a baking sheet on the iron plate and arrange the sole on it.
• 3 Heat the steam convection oven in combination mode at 230°C and 30-40% for 10 minutes.
• * When cooking large quantities, please preheat the oven to a high temperature.
• * When cooking large quantities, please adjust the temperature and time accordingly.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.