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Simmered white cod


time30min

shiroitonitsuke

メニューコンセプト

White cod has a mild flavor and soft flesh, making it perfect for stewing.

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Ingredients (for 1 person)

  • Plus White cod fillet 60g 1 piece
  • Mentsuyu (3 times diluted) 20ml
  • 50ml water
  • 3g sugar
  • 0.5g ginger
  • [Side dish]
  • spinach

Steam convection cooking

  • 1. Add water and sugar to the mentsuyu. Thinly slice the ginger.
  • 2. Place the frozen cod in a hotel pan for a steam convection oven. Pour (1) evenly over the top, sprinkle with ginger, place a paper towel on top, coat with the sauce, and then cover.
  • 3 Heat in a preheated steam convection oven.
  • 4 After heating, coat the entire surface with the sauce using a paper towel.
  • Serve on 5 plates and garnish with boiled spinach.

POINTApplication tips

  • 1. If you bring the soup to a boil before adding the white cod, the broth will not become cloudy and the flavor will not escape.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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