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Grilled mahi-mahi with green onions and salt


time30min

shiirasioyaki

メニューコンセプト

Just marinate and bake. A healthy dish that doesn't require any oil.

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Ingredients (for 1 person)

  • Plus mahi-mahi fillet 60g 1 piece
  • Salty Yakiniku Sauce (for marinating) 17ml
  • 1 slice of lemon
  • 3g green onions
  • Salty Yakiniku Sauce (for finishing) 17ml
  • [Side dish]
  • Mashed potatoes
  • Rosemary (herb)

Steam convection cooking

  • 1. Coat the frozen mahi-mahi with the yakiniku sauce (for marinating) and arrange them on a steam convection oven tray. Spread any remaining sauce over the arranged mahi-mahi.
  • 2 Heat in a preheated steam convection oven.
  • 3 Pour the yakiniku sauce (for finishing) over the grilled mahi-mahi, sprinkle with finely chopped green onions, and top with sliced ​​lemon.
  • 4 Serve with mashed potatoes and herbs.

POINTApplication tips

  • 1It also goes well with soy sauce-based yakiniku sauce.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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