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Dolphin fish, Chinese cabbage and tofu miso soup
Ingredients (for 1 person)
- Plus mahi-mahi fillet 60g 1 piece
- Tofu: 5g
- Maitake mushrooms: 7g
- White onion: 20g
- Chinese cabbage: 10g
- Carrots: 30g
- Frozen grated radish: 30ml
- Mentsuyu: appropriate amount
- Water: appropriate amount
- [Side dish]
- Mizuna
Cooking in a frying pan
- 1. Cut the Chinese cabbage, tofu, white onion, carrot, and maitake mushroom into bite-sized pieces.
- 2. Put (1) and the grated daikon radish into a pot without squeezing out the excess water. Add the mentsuyu and water and boil over medium heat for 5 minutes.
- 3. Once boiling, add the frozen mahi-mahi and simmer. Finally, garnish with mizuna.
POINTApplication tips
- 1It is also delicious with vermicelli.
*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

30min
