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Dolphinfish Meunière


time30min

shiiramunieru

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The aroma of butter goes perfectly with the light flesh of the mahi-mahi.

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Ingredients (for 1 person)

  • Plus mahi-mahi fillet 60g 1 piece
  • 0.5g pepper
  • 8g flour
  • 3ml sliced ​​garlic
  • 5g butter
  • [Side dish]
  • tartar sauce
  • broccoli
  • cherry tomatoes
  • Mixed Leaf

Steam convection cooking

  • 1Sprinkle pepper on the frozen mahi-mahi and coat with flour.
  • 2 Mix the garlic and melted butter, coat the mahi-mahi evenly all over (1), and heat in a steam convection oven.
  • 3 Serve with tartar sauce, boiled broccoli, tomatoes and mixed leaves.

POINTApplication tips

  • 1 It's also delicious if you use olive oil instead of butter.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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