Steam convection cooking

• 1. Coat frozen mahi-mahi with a mixture of garlic and salad oil and heat in a steam convection oven.
• 2. Put water, consommé, soy sauce, white wine, and frozen mushroom mix in a pot and bring to a boil.
• 3 Add white sauce to (2) and dissolve, then pour over the plated (1).
• 4. Serve with boiled broccoli, carrots and potatoes.

POINTApplication tips

• 1. It is also delicious served with pasta.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.