Steam convection cooking

• 1. Coat the frozen sawara in flour, coat it with salad oil, and place it on a tray in a steam convection oven.
• 2. Heat (1) in a preheated steam convection oven.
• 3 Once cooked, remove from the heat, spread a mixture of curry powder and mayonnaise on the surface of (2), and heat again.
• 4 Mix the yogurt with salt, pour onto a plate, and top with (3).
• 5 Garnish with boiled broccoli and cherry tomatoes.

POINTApplication tips

• 1. Salted yogurt can be used as a sauce, but it is also delicious when marinated in fish and then baked with curry mayonnaise on top.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.