Cooking in a frying pan

• 1. Coat the frozen mackerel in potato starch and fry at 180°C for 7-8 minutes, checking the condition while you fry.
• 2. Put the julienned onions, bell peppers, carrots and water into a pot, cover and simmer until boiling, then add seasoning A and simmer further.
• 3. Stir in the water-dissolved potato starch to thicken the mixture (water is not included in the recipe).

POINTApplication tips

• 1. White miso grilling pairs well with citrus fruits such as yuzu. It burns easily, so cook it slowly at a low temperature.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.