Steam convection cooking

• Mix 1 sliced ​​garlic with olive oil.
• 2. Coat the frozen saury with (1) and arrange it in a hotel pan in a steam convection oven.
• 3. Heat in a preheated steam convection oven at 220°C with 30% steam for 8-9 minutes.
• 4 While heating, mix A.
• 5 Remove (3) and pour (4) evenly over the saury, then cover and heat again.
• Serve on 6 plates and garnish with basil.

POINTApplication tips

• 1. Fish becomes softer when cooked with sour ingredients. This method can be used with saury, mackerel, sardines, horse mackerel, etc.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.