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Grilled Pacific saury with Chinese miso


time30min

sanmamisoyaki

メニューコンセプト

It's grilled with a rich Chinese sweet miso called "Tenmenjiang."It's delicious even when cold, so it's perfect for bento lunches.

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Ingredients (for 1 person)

  • Plus Pacific saury (bone removed) 60g/1 fish
  • 5ml sesame oil
  • 18g sweet noodle sauce
  • 18ml mirin
  • 5g bean paste
  • [Side dish]
  • Perilla

Steam convection cooking

  • 1 Mix sweet bean sauce with mirin, sesame oil, and chili bean paste.
  • 2. Coat the frozen saury in (1) and arrange it on a tray in a steam convection oven. Spread any remaining (1) on the arranged saury.
  • 3 Heat in a preheated steam convection oven.
  • 4. Place shiso leaves on a plate and top with (3).

POINTApplication tips

  • 1. It has a sweet flavor and is boneless, making it easy for children to eat. If you don't have sweet bean paste, you can substitute it with a mixture of red miso and sukiyaki sauce in equal parts.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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