-
フリーワード
-
このワードを含まない
- 詳細検索
Pink Salmon Garlic Meuniere
Ingredients (for 1 person)
- Plus Pink Salmon fillet 60g x 1 piece
- 0.5g salt
- a little pepper
- 2g flour
- 2g oil
- 1g butter
- 1.5g garlic
- <Side dish>
- Spinach, red and yellow peppers
Cooking in a frying pan
- 1. Sprinkle salt and pepper on the pink salmon and coat in flour.
- 2 Remove the sprouts from the garlic and slice it.
- 3 Heat oil in a frying pan and deep fry the garlic, then remove from the frying pan.
- 4 Add the butter and pink salmon to the same frying pan and cook for 7-8 minutes on both sides, checking carefully.
- 5. Place in bowls and sprinkle with deep-fried garlic.
- 6 *Adjust the amount of garlic to your liking.
- 7 *Frying the garlic first will transfer the aroma to the oil and prevent the garlic from burning.
- 8 *Butter alone tends to burn easily, but using it with oil makes it less likely to burn.
Steam convection cooking
- 1. Sprinkle salt and pepper on the pink salmon and coat in flour.
- 2 Remove the sprouts from the garlic and slice it.
- 3 Heat oil in a frying pan and deep fry the garlic.
- 4. Place the pink salmon in a preheated steam convection oven, pour over the garlic oil and melted butter, and bake at 220-230°C with 30% steam for 8-9 minutes, checking carefully.
- 5. Place in bowls and sprinkle with deep-fried garlic.
*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

30min
