Cooking in a frying pan

• 1 Heat a frying pan over medium heat, add the sliced garlic and butter, and sauté until the garlic is fragrant.
• 2. Coat the frozen salmon in flour, then coat it with (1) and place it on a tray in a steam convection oven.
• Serve on three plates, top with lemon slices, and garnish with mashed potatoes, spinach, and cherry tomatoes.

POINTApplication tips

• If you want to reduce the calorie count by one , change the salmon batter from wheat flour to rice flour, which has a lower oil absorption rate.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.