Cooking in a steam convection oven

• 1 Place the frozen mackerel on a steam convection oven tray, coat the surface with olive oil, heat, and sprinkle with salt.
• 2. Tear the lettuce into bite-sized pieces with your hands, and slice the onion and tomato.
• 3. Make a slit in the French bread, sandwich (2) and (1) between them, and drizzle with lemon juice.

POINTApplication tips

• 1. Drizzling olive oil over the mackerel before grilling will prevent it from drying out and keep it juicy.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the fish may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.