Cooking in a frying pan

• 1 Cut the horse mackerel in half, sprinkle with salt and leave for about 10 minutes.
• 2 Drain on paper towels and coat with flour.
• 3 Dip [2] in beaten egg and coat with breadcrumbs.
• 4. Add a generous amount of salad oil to a frying pan and heat over medium heat. Add [3] and fry.

Steam convection cooking

• 1. Color the breadcrumbs. (Color evenly in a frying pan or convection oven.) *If using a convection oven* Place the breadcrumbs evenly in a deep hotel pan and heat in oven mode at 200-220°C with minimum fan speed for about 8 minutes. (Stir twice during the cooking process to ensure the color is even.)
• 2. Sprinkle salt on the horse mackerel and coat it in flour, beaten egg, and then the colored breadcrumbs (1) in that order.
• 3. Place the ingredients in a hotel pan (2) without overlapping, and drizzle oil on the surface (spray oil can be used).
• 4 Heat in a preheated steamer on combination mode at 230°C with 30% steam for about 10 minutes.
• * Preheat the steamer to a temperature 20 to 30°C higher.
• * The temperature and cooking time vary depending on the model, so please check the core temperature before cooking.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.