Cooking in a frying pan

• 1 Marinate the black rockfish in a mixture of seasonings A that has been mixed well.
• 2. Grill on a fish grill for 7 to 8 minutes, checking carefully.
• 3 Check the condition of the black rockfish and spread any remaining sauce on it.
• 4 *Adjust the amount of pepper powder according to the taste.

Steam convection cooking

• 1. Mix A thoroughly over the frozen black rockfish.
• 2. Place an oven sheet on a tray, arrange the black rockfish, and pour the remaining sauce A over them.
• 3 Heat in a preheated steam convection oven at 220°C and 30% steam for 8 to 9 minutes, checking the condition while cooking.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.