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Refreshing stewed hake


time30min

merusapparini

メニューコンセプト

By simmering it in the dressing, it becomes refreshingly tender and has a taste similar to Nanbanzuke.

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Ingredients (for 1 person)

  • Plus hake fillet 60g 1 piece
  • Japanese dressing: 12ml
  • Mirin: 4ml
  • Water: 30ml
  • Green onion: 3g

Steam convection cooking

  • 1. Place the frozen hake in a hotel pan in a steam convection oven, pour a sauce made by mixing Japanese dressing, mirin, and water evenly over the fish, and then cover.
  • 2 Heat in a preheated steam convection oven.
  • 3. Sprinkle with chopped green onions.

POINTApplication tips

  • 1In addition to Japanese dressing, you can also use shiso dressing or Chinese dressing.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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