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Grilled codfish with kelp tea


time30min

menukekobuyaki

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I used kombucha as a seasoning.

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Ingredients (for 1 person)

  • Plus Menuki (bone removed) 60g 1 piece
  • 0.2g salt
  • <Seasoning A>
  • 1g kelp tea
  • 1.5g of sake
  • <Side dish>
  • perilla

Cooking in a frying pan

  • 1. Sprinkle salt on the menuke.
  • 2. Arrange the menuke and spread the well-mixed A on top.
  • 3. Grill on a fish grill for 7-8 minutes, checking carefully. If you have any leftover A, brush it on as you grill.
  • 4 The amount of salt in kombucha tea may vary depending on the manufacturer, so please check beforehand.
  • 5Kombucha can be dissolved in hot water and drunk, or used as a solid seasoning in place of salt to add flavor.

Steam convection cooking

  • 1. Sprinkle salt on the menuke.
  • 2. Arrange the menuke and spread the well-mixed A on top.
  • 3 Bake in a preheated steam convection oven at 220-230°C with 30% steam for 8-9 minutes, checking carefully.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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