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Grilled codfish with sesame and honey


time30min

menukegomayaki

メニューコンセプト

The richness of the sesame paste and the gentle sweetness of the honey are the keys to its flavor.

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Ingredients (for 1 person)

  • Plus Menuki (bone removed) 60g 1 piece
  • 0.3g salt
  • <Seasoning A>
  • 4g sesame paste
  • 2g soy sauce
  • 2g honey
  • <Side dish>
  • Komatsuna
  • carrot

Cooking in a frying pan

  • 1. Sprinkle salt on the menuke.
  • 2 Grill on a fish grill for 7 to 8 minutes.
  • 3 Mix A well and spread on the menuke, then bake for another minute or so, checking the condition while cooking.

Steam convection cooking

  • 1. Sprinkle salt on the menuke.
  • 2. Arrange the menuke and spread the well-mixed A on top.
  • 3 Bake in a preheated steam convection oven at 220-230°C with 30% steam for 8-9 minutes, checking carefully.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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