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Deep-fried rockfish


time30min

mebarunoisobeage

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Ingredients (for 1 person)

  • Plus Rockfish (bone removed) 60g 1 piece
  • 10g Maitake mushrooms
  • 3g (1 teaspoon) flour
  • 20g tempura flour
  • 25ml water
  • A little green laver
  • Frying oil (appropriate amount)
  • a little salt

Cooking in a frying pan

  • 1. Put tempura flour, water, and green laver in a bowl to make the batter.
  • 2. Heat oil in a pot to 170°C, coat the maitake mushrooms lightly with the batter from step 1 and fry, then drain the oil.
  • 3. Coat the frozen rockfish in flour and then coat it with the batter from step "1".
  • 4. Heat oil in a pot to 170°C, add the rockfish from step 3, and once the batter has solidified, reduce the temperature of the oil to 150°C, heat slowly until the inside is cooked through, and drain the oil.
  • 5. Place the rockfish and maitake mushrooms (from step 2) in 5 bowls and sprinkle a little salt over the whole thing.

POINTApplication tips

  • 1 *By coating the rockfish with flour first, the batter will stick firmly and prevent it from coming off during frying.
  • 2 *Please check the core temperature of the rockfish.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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