Cooking in a frying pan

• 1 Finely chop the green onions and ginger.
• 2 Boil the broad beans and remove the skin.
• 3 Place the rockfish on a heat-resistant plate, cover with plastic wrap, and heat for 2 minutes and 30 seconds.
• 4 Combine "1" and "2" in a bowl, mix well, pour over "3", and garnish with broad beans.

Steam convection cooking

• 1. Place the rockfish in a hotel pan and heat in steam mode at 100°C and 100% humidity for 10 minutes, then serve on a plate.
• Place the broad beans in a 2- hole hotel pan and heat in steam mode at 100°C for 5 minutes. Remove and cool in a blast chiller.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.