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Steamed rockfish


time30min

mebarumushi

メニューコンセプト

Chirimushi is a dish made by steaming white fish with tofu and vegetables in kelp stock. It is a healthy dish that does not use oil.

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Ingredients (for 1 person)

  • Plus Rockfish (bone removed) 60g 1 piece
  • Tofu: 1/2 block
  • White dashi stock: 10ml
  • Kelp: 3cm
  • Water: 200ml
  • [Side dish]
  • Yuzu
  • rape blossoms
  • Umefu

Steam convection cooking

  • 1 Pour boiling water over the frozen rockfish.
  • 2 Place the mixture of tofu, umeboshi and seasonings in a hotel pan in a steam convection oven, arrange (1) on top and cover.
  • 3 Heat in a preheated steam convection oven.
  • 4. Garnish with boiled rape blossoms and yuzu.

POINTApplication tips

  • 1You can also add grated daikon radish or grated maple leaves to your taste.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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