Cooking in a frying pan

• 1. Put the green onions, ginger, and seasonings into a bowl and mix well.
• 2 Coat the rockfish in flour and fry in oil.
• Place ② in 3 serving bowls, pour the sauce from ① over it, and garnish with shiso leaves.

Steam convection cooking

• 1. Put the green onions, ginger, and seasonings into a bowl and mix well.
• 2. Coat the frozen fillets with flour and arrange them in a hotel pan, making sure they do not overlap.
• 3 ② Pour oil over the surface of the fish (spray oil onto the surface).
• 4. Heat in a preheated steamer on combination mode at 220-240°C with 30% steam for about 9-10 minutes.
• 5. Place ④ in a serving dish, pour the sauce from ① over it, and garnish with shiso leaves.
• * Preheat the steamer to a temperature 20 to 30°C higher.
• * The temperature and cooking time vary depending on the model, so please check the core temperature before cooking.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.