Cooking in a frying pan

• 1. Thinly slice the onion along the grain, and julienne the carrot and yellow pepper.
• 2 Remove the stems from the shiitake mushrooms and loosen them.
• 3. Add sesame oil to a frying pan and heat over medium heat. Stir-fry "1" until softened, then add "2" and continue to stir-fry.
• 4 Add to “3” and adjust the seasoning.
• 5Sprinkle the marlin with salt and pepper and coat in flour.
• 6. Deep fry slowly in 160°C oil until cooked through.
• 7 Dip “6” into “4” to allow the flavors to blend, then serve.

Steam convection cooking

• 1. Season the marlin with salt and pepper and coat in flour.
• 2. Line a hotel pan with parchment paper, arrange "1", spray with oil spray, and bake in combination mode (30%) at 230℃ for 10 minutes.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.