Cooking in a frying pan

• 1. Mix the seasonings in a bowl.
• 2 Coat the marlin in flour.
• 3. Add salad oil to a frying pan and fry ② on both sides over medium heat until cooked through.
• 4 Add the seasonings from ① to ③ and mix thoroughly. Transfer to a serving dish and sprinkle with green onions.

Steam convection cooking

• 1. Mix the seasonings in a bowl.
• 2 Coat the marlin in flour.
• 3. Place ② in a hotel pan and drizzle oil on the surface of the fish (spray oil, etc.).
• 4. Heat at 220-240°C with 30% steam for 9-10 minutes in combination mode. (Preheat 20-30°C higher than normal. 240-270°C with 30% steam.)
• * Please note that temperature settings vary depending on the model.
• 5 After heating, coat the entire surface with the sauce from ①.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.