Cooking in a frying pan

• 1. Coat the alfonsino with flour.
• 2 Heat salad oil in a frying pan over medium heat and brown both sides of [1].
• 3 Divide the broccoli into small florets and boil until soft.
• 4. Put <Seasoning A> into a small saucepan and bring to a boil, then add <Seasoning B> and mix to thicken.
• 5. Place [4] in a bowl and top with [2] and [3].

Steam convection cooking

• 1. Coat the frozen alfonsino with flour.
• 2. Place ① in a hotel pan and drizzle spray oil or oil on the surface.
• 3 Heat in a preheated steamer on combi mode at 220-230°C with 30% steam for 9-10 minutes.
• 4. Divide the broccoli into small florets and boil until soft.
• 5. Put <Seasoning A> into a small saucepan and bring to a boil, then add <Seasoning B> and mix to thicken.
• 6. Place ⑤ in a bowl, then add ③ and ④.
• * Preheat the steamer to a temperature 20 to 30°C higher.
• * The temperature and cooking time vary depending on the model, so please check the core temperature before cooking.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.