Cooking in a frying pan

• 1. Cut the tofu into bite-sized pieces.
• 2. Put the seasoning liquid into a pot and bring to a boil over medium heat, then add the alfonsino and tofu, cover and simmer over low to medium heat.
• 3 Remove the strings from the snow peas, boil them until they are golden brown, and cut them diagonally in half.
• 4 Place ② in a serving dish and garnish with ③.

Steam convection cooking

• 1. Heat the seasonings and add water-dissolved potato starch to thicken the mixture. *Adjust the amount and flavor intensity as needed.
• 2. Prepare a deep hotel pan with a lid and add the alfonsino and tofu.
• 3. Heat it up, pour 2/3 of the seasoning on top, and press it down with a thick paper towel.
• 4. Pour the remaining 1/3 of the sauce over ③ and mix well (so that the paper towel turns the color of the sauce).
• 5. Preheat the oven to a temperature 20-30°C higher. Heat in combination mode at 160-180°C with 90-100% steam for about 16-18 minutes.
• * The temperature and cooking time vary depending on the model, so please check the core temperature before cooking.

*The cooking instructions list the temperature and time as a guideline. Please note that the heating conditions will vary depending on the grill you use, so even with the cooking method listed, the food may burn or not be cooked through completely. Also, when cooking in large quantities, the finished product may vary depending on the thickness of the fish and the type of fish, so please adjust the heating time and temperature when cooking. *The amount is net amount. *Nutritional values ​​are calculated using the "Standard Tables of Food Composition in Japan 2020 Edition (8th Edition)"