-
フリーワード
-
このワードを含まない
- 詳細検索
Alfonsino with lemon butter sauce
Ingredients (for 1 person)
- Plus 60g Alfonsino (bone removed) 1 piece
- a little salt and pepper
- 3g flour
- 3g butter
- 1/2 teaspoon lemon juice
- 1 lemon slice
- <Side dish>
- Deep-fried eggplant and asparagus
- Rosemary steamed potatoes
Cooking in a frying pan
- 1. Sprinkle salt and pepper on the alfonsino.
- 2. Coat ① with flour.
- 3. Heat the butter in a frying pan, add ①, cover and steam over low to medium heat.
- 4 ③Once cooked, add lemon juice and swirl the frying pan to mix thoroughly, then coat the alfonsino with it.
- 5. Place ④ into serving bowls and garnish with lemon slices.
Steam convection cooking
- 1. Place in a hotel pan and pour oil over the top (spray oil is also OK).
- 2 Place in a preheated steamer oven at 20-30°C. Heat in combi mode at 230-240°C with 30-40% steam for 8-10 minutes.
- 3 After heating, mix with melted butter and lemon juice.
- * The temperature and cooking time vary depending on the model, so please check the core temperature before cooking.
*The cooking instructions list the temperature and time as a guideline. Please note that the heating conditions will vary depending on the grill you use, so even with the cooking method listed, the food may burn or not be cooked through completely. Also, when cooking in large quantities, the finished product may vary depending on the thickness of the fish and the type of fish, so please adjust the heating time and temperature when cooking. *The amount is net amount. *Nutritional values are calculated using the "Standard Tables of Food Composition in Japan 2020 Edition (8th Edition)"

30min
