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Steamed flatfish with yam


time30min

kareimusi

メニューコンセプト

It's a fluffy and soft steamed dish.

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Ingredients (for 1 person)

  • Plus flounder fillet 60g
  • 3g of sake
  • 30g Nagaimo
  • <A>
  • 30cc of dashi stock
  • 4.5g soy sauce
  • 3g mirin
  • 0.3g salt
  • 0.8g sugar
  • <B>
  • 1g potato starch
  • 5cc of water
  • <Side dish>
  • Shimeji mushrooms, carrots, and green beans

Steam convection cooking

  • 1. Place a baking sheet in a perforated hotel pan, place the frozen flounder on top and pour sake over it.
  • 2. Add chopped vegetables (those that soften quickly can be added later).
  • 3 Heat in steam mode for 10 minutes.
  • 4 Grate the yam.
  • 5 Pour the yam over the flounder, add the remaining side vegetables and cook for another 4-5 minutes, checking the condition.
  • 6. Put A into a pot and bring to a boil, then add B, the water-dissolved potato starch, to thicken.
  • 7. Place in bowls and pour the filling from step 6 over the dish.

POINTApplication tips

  • 1. It is a soft dish that can be eaten with gums.
  • 2You can also garnish with wasabi or grated ginger.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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