Cooking in a frying pan

• 1. Cut the enoki mushrooms and shimeji mushrooms into 1cm lengths. Cut the onion into 1cm thin slices and the carrot into 1cm julienne strips.
• 2. Boil the green peas briefly and peel them.
• 3 Put the seasoning liquid into a pot and bring to a boil, then add the flounder and [1]. Once it boils again, cover with a drop lid and simmer over low to medium heat for 5 to 6 minutes.
• 4 Place the cooked flounder in a serving dish.
• 5 Add the water-dissolved potato starch to the remaining broth and once it thickens, pour it over [4].
• 6 Sprinkle green peas on [5].

Steam convection cooking

• 1. Cut the enoki mushrooms and shimeji mushrooms into 1cm lengths. Cut the onion into 1cm thin slices and the carrot into 1cm julienne strips.
• 2 Put the seasoning liquid into a pot, bring to a boil, and thicken with the water-dissolved potato starch.
• 3. Place the flounder in a deep, lidded hotel pan, making sure they do not overlap, top with [1], pour 2/3 of the sauce from [2] evenly over the entire surface, and cover with a thick paper towel. Pour the remaining 1/3 of the sauce evenly over the paper towel, and press with your hand until the entire paper towel is colored with the sauce.
• 4. Cover the pan and preheat it in a convection oven at 160°C/100% steam mode for 15-16 minutes. After heating, use a paper towel to rub the sauce into the surface of the fillets.
• 5. Place into serving bowls and sprinkle with green peas.
• * Preheat the steamer to a temperature 20 to 30°C higher.
• * The temperature and cooking time vary depending on the model, so please check the core temperature before cooking.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.