Steam convection cooking

• 1
While the flounder is still frozen, sprinkle salt and pepper on it and coat it in flour.
• 2
Arrange the flounders, drizzle with spray oil, and bake in a preheated steam convection oven at 220-230°C with 30% steam for 7-8 minutes, checking the condition while cooking.
• 3
Pour a mixture of melted butter and ponzu sauce over the flounder.

POINTApplication tips

• 1 Ponzu sauce uses vinegar, but the addition of butter makes it mellow.
• 1. If you are concerned about choking, bring the ponzu sauce to a boil.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.