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Winter mullet teriyaki with mayonnaise
Ingredients (for 1 person)
- Plus 1 piece of cold mullet fillet (60g)
- Appropriate amount of flour
- 2 teaspoons mayonnaise
- <Seasonings>
- 1 teaspoon soy sauce
- 1 teaspoon mirin
- 1 teaspoon sake
- 1/2 teaspoon sugar
- <Side dish>
- Mixed lettuce, cherry tomatoes
Cooking in a frying pan
- 1. Coat the frozen mullet in flour.
- 2 Mix the seasonings.
- 3. Spread a thin layer of mayonnaise in a frying pan and grill the cold mullet (1) on both sides.
- 4 Once the cold mullet is cooked, pour the seasonings from [2] over it, mix well, and serve in a serving dish.
Steam convection cooking
- 1. Coat the frozen mullet in flour.
- 2. Place (1) in a hotel pan without overlapping and spread mayonnaise on the surface.
- 3 Heat in a preheated steamer on combi mode at 230°C with 30% steam for 9 to 10 minutes.
- 4. Combine the seasonings and heat until the alcohol in the sake and mirin has evaporated.
- 5. Dip the cooked mullet in the sauce from [5] and serve in a serving dish.
- * Preheat the steamer to a temperature 20 to 30°C higher.
- * The temperature and cooking time vary depending on the model, so please check the core temperature before cooking.
*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.


