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Winter mullet and turnip simmered in sesame miso


kanborakabumiso

メニューコンセプト

The broth, made with white sesame paste, miso, and sugar, is rich and sweet, and goes perfectly with the cold mullet. It's a dish that goes well with rice.

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Ingredients (for 1 person)

  • Plus 1 piece of cold mullet fillet (60g)
  • 1/4 small turnip (15g)
  • 1 carrot, sliced ​​3mm thick
  • 4g turnip leaves
  • <Seasoning liquid>
  • 1/2 tablespoon white sesame paste
  • 1/2 tablespoon miso
  • 2 teaspoons sugar
  • 2/3 teaspoon soy sauce
  • 50ml water

Cooking in a frying pan

  • Peel 1 turnip and cut it in half. Cut out the carrots using a flower cutter.
  • 2. Boil the turnip leaves until they are golden brown, then place in cold water and cut into 3cm pieces.
  • 3 Put the seasoning, turnip, and carrot into a pot and heat over medium heat. Once boiling, add the frozen mullet fillets and simmer over low to medium heat for 6 to 7 minutes. Transfer to a serving dish and garnish with the turnip leaves from [2].

Steam convection cooking

  • Peel 1 turnip and cut it in half. Cut out the carrots using a flower cutter.
  • 2. Boil the turnip leaves until they are golden brown, then place in cold water and cut into 3cm pieces.
  • 3. Place the frozen mullet fillets, turnips, and carrots in a deep hotel pan with a lid, making sure they do not overlap.
  • 4 Mix the seasoning well and pour about 2/3 of it over the entire surface of [3]. Cover the entire surface with thick kitchen paper, then pour the remaining seasoning on top and let it soak in so that the entire paper takes on the color of the seasoning.
  • 5. Cover and heat in a preheated steamer on combi mode at 150-160°C with 100% steam for 13-15 minutes.
  • 6 After cooking, remove the lid, remove any scum with a paper towel, and coat the fish thoroughly in the broth.
  • 7. Place in bowls and garnish with turnip leaves (2).
  • * Preheat the steamer to a temperature 20 to 30°C higher.
  • * The temperature and cooking time vary depending on the model, so please check the core temperature before cooking.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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