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Stir-fried squid and chicken with oyster sauce


time30min

ikaoysteritame

メニューコンセプト

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Ingredients (for 1 person)

  • Purple squid strips: 200g
  • 1/2 chicken breast
  • Shimeji mushrooms: 1/2 pack
  • Green beans: 6 stalks
  • White leek: 5 cm
  • Ginger: 20g
  • (Chicken seasoning)
  • Whole eggs: a little
  • Soy sauce: 1 small
  • Alcohol: 1st grade
  • Potato starch: a little
  • Oil: a little
  • (Squid seasoning)
  • Salt, pepper, sake: a little of each
  • Egg white: a little
  • Potato starch, salad oil: a little each
  • (Combined seasoning)
  • Oyster sauce: 1 1/2 tablespoons
  • Soy sauce: a little
  • Sake: 2 large
  • Salt: a little
  • Sugar: 2 small
  • Pepper: a little
  • salad oil
  • sesame oil

Cooking in a frying pan

  • 1. Cut the chicken into 1cm wide batons and season. Season the squid as well.
  • 2. Cut the green beans diagonally. Remove the stones from the shimeji mushrooms and separate them into small clusters.
  • 3. Cut the green onions diagonally into 5mm slices and the ginger into thin slices. Mix with the seasonings.
  • 4. Drain (1) and (2) in oil.
  • 5. Heat salad oil in a pot and fry the green onions and ginger, then add (4) and the combined seasonings and stir fry quickly. Finally, add a little sesame oil.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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