Cooking in a frying pan

• 1. Coat the frozen yellowtail in flour.
• 2. Add salad oil to a frying pan and cook the yellowtail on both sides over medium heat.
• 3 Add <A> to ② and mix thoroughly.
• 4 Place cheese on top of ③, cover and once the cheese has melted, transfer to a plate and garnish with boiled broccoli.

Steam convection cooking

• 1. Coat the frozen yellowtail in flour.
• 2. Place ① in a hotel pan without overlapping and drizzle with salad oil (spray oil can also be used).
• 3. Heat in a preheated convection oven on combi mode at 230°C with 30% steam for about 5 minutes, then remove from the oven and mix with (A), top with cheese and heat for 1-2 minutes.
• 4 Once the cheese has melted, serve on a plate and garnish with boiled broccoli.
• * Preheat the steamer to a temperature 20 to 30°C higher.
• * The temperature and cooking time vary depending on the model, so please check the core temperature before cooking.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.