Cooking in a frying pan

• Grill 1 pangasius on a fish grill for 7 to 8 minutes, checking carefully.
• 2. Remove the seeds from the umeboshi and smash them with a knife. Mix the umeboshi with miso and mirin, spread it on the basa, and bake, checking the condition, until the surface is dry.

Steam convection cooking

• 1. Remove the seeds from the umeboshi and pound them with a knife. Mix the umeboshi with miso and mirin.
• 2. Arrange the Basa and spread the well-mixed mixture from step 1 on top.
• 3 Bake in a preheated steam convection oven at 220-230°C with 30% steam for 8-9 minutes, checking carefully.
• 4. Miso and mirin burn easily, so keep an eye on them while cooking.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.