Steam convection cooking

• 1. Slice the onion, bell pepper, and cherry tomatoes, and soak the onion in water.
• 2. Sprinkle salt and pepper on the frozen horse mackerel and arrange it on the grill. Sprinkle green peppers and onions on top and drizzle with olive oil.
• 3 Bake in a preheated steam convection oven at 220-230°C with 30% steam for 7-8 minutes, checking carefully.
• 4. Place melting cheese on top, sprinkle with cherry tomatoes, and heat until the surface of the cheese is melted.

POINTApplication tips

• If you are on a calorie restriction, you can bake it without olive oil.
• 2 Make sure to thoroughly grill the horse mackerel before topping it with cheese.
• 3 If the cheese spills and becomes difficult to handle when baking with vegetables on top, place the cheese on the fish and heat it lightly, then add the vegetables to make it easier to handle.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.