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Fried horse mackerel with rice flour


time30min

ajikomekoage

メニューコンセプト

Crispy fried horse mackerel made with the popular rice flour. By using rice flour, the oil absorption rate is lower than that of wheat flour, making it healthier.

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Ingredients (for 1 person)

  • Plus Horse mackerel fillet 60g 1 piece
  • 5g rice flour
  • a little salt
  • a pinch of pepper
  • 3.6ml salad oil
  • [Side dish]
  • cabbage
  • Mizuna
  • lemon
  • tomato
  • tartar sauce

Cooking in a frying pan

  • 1Sprinkle salt and pepper on the frozen horse mackerel and coat with rice flour.
  • 2 Fry in hot salad oil.
  • 3 Serve with shredded cabbage mixed with mizuna, lemon, tomato, and tartar sauce.

POINTApplication tips

  • 1 Serve with fries, ketchup, or mayonnaise.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

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