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Shiraito cod soup


time30min

shiroitoshiru

メニューコンセプト

The white cod adds a nice flavor.

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Ingredients (for 1 person)

  • Plus White Thread Cod 60g
  • 15g daikon radish
  • 10g green onion
  • 5g carrots
  • 200cc of water
  • 8g miso

Cooking in a frying pan

  • 1. Thaw the threads until they are easy to cut, then cut them into 3-4 equal pieces.
  • 2. Cut the daikon radish into strips, the carrot into chrysanthemum shapes, and the green onion into diagonal slices.
  • 3 Put water in a pot and bring to a boil, then add the cod and vegetables and simmer.
  • 4 Add miso.

POINTApplication tips

  • 1 Using potatoes such as taro, potato, or satsuma potato will also increase the calories.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

栄養価(1人分)

    • エネルギー70cal
    • タンパク質11.9g
    • 脂質0.6g
    • 炭水化物3.7g
    • 0.6mg
    • ビタミンB10.06mg
    • ビタミンB0.09mg
    • ビタミンC3.0mg
    • 食塩相当量1.5g

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