• レシピを検索
  • 詳細検索
  • フリーワード

  • このワードを含まない

close
食のタイプ
調理方法
提供食数
レシピタイプ
行事食

Teriyaki Nile Perch


time30min

nairuterini

メニューコンセプト

It's sweet and spicy with a hint of ginger, and comes out plump and soft.

このレシピに使われている商品

その他のおすすめの魚

Ingredients (for 1 person)

  • Plus Nile perch fillet (bone removed) 60g 1 piece
  • 15ml mirin
  • 15ml soy sauce
  • 15ml water
  • 1g ginger
  • [Side dish]
  • spinach

Steam convection cooking

  • 1 Mix mirin, soy sauce, water, and ginger.
  • 2. Place the frozen Nile perch in a hotel pan in a steam convection oven, pour (1) over them evenly, place a paper towel on top of the fish, coat the fish evenly with the sauce, and then cover.
  • 3 Heat in a preheated steam convection oven.
  • 4. Sprinkle the surface of the fish with a paper towel.
  • Serve on 5 plates and garnish with chopped boiled spinach.

POINTApplication tips

  • 1You can also use garlic or pickled plums instead of ginger.

*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

栄養価(1人分)

このレシピへのご感想をお待ちしております。

  • メールアドレス

  • お名前

  • 職種

  • 施設の業務形態

個人情報保護規定をこちらからご確認の上、下記にチェックを入れてください。