-
フリーワード
-
このワードを含まない
- 詳細検索
Korean-style hake piccata
Ingredients (for 1 person)
- Plus hake fillet 60g 1 piece
- 15g potatoes
- 1/2 egg
- 15g sesame oil
- 30g Yakiniku sauce
Steam convection cooking
- 1 Peel and grate the potato.
- Beat 2 eggs and combine with (1).
- 3. Dip the frozen hake in (2) and fry in heated sesame oil.
- 4 Turn over and bake for a further 3 to 5 minutes.
- 5 Serve with yakiniku sauce.
POINTApplication tips
- 1. The vitamin C contained in potatoes is lost little when heated, so it can be efficiently absorbed by coating hake with it.
*The cooking instructions listed are approximate temperatures and times. Heating conditions vary depending on the grilling machine you use, so please be aware that even with the cooking method described, the food may burn or not be cooked through completely. Also, when cooking large quantities, the thickness of the fish, and the type of fish will affect the finished product, so please adjust the heating time and temperature when cooking.

30min
